Yoga & Movement

Natalie began practicing yoga in 2015 and found that her time on the mat was the best place to experience and empower her mind & body. She has found the profound effects of yoga practice have influenced her as a mother, professional musician, and business owner.

Natalie’s personal practices include meditation, vinyasa, yin, hatha, and restorative branches. Classes with Natalie are gentle, mindful, and geared towards slowing down and moving inward.

In 2025 Natalie began to incorporate sound healing into yoga sessions with crystal singing bowls and percussion instruments.

Click the events tab below to find her next class or workshop.